As the new year approaches, many people are beginning to think about their New Year Resolutions and how they would like to better themselves. For a lot of people, bettering themselves often includes finding ways to be healthier. However, the idea of dieting can seem overwhelming, and it can be hard to know where to start. At Novopelle Med Spa, we offer the Ketosis Diet at our Houston and Austin locations, and it may be the boost you need to start your weight loss journey.
Shed the Holiday Weight
The holidays are a time where people are inclined to indulge a bit and enjoy the festivities of the season with all of the delicious meals and treats that come with the most wonderful time of the year. It starts with Halloween and doesn’t end until we’ve gone through Thanksgiving, the December holidays, and then we finish of the season with New Year’s Eve. When January 1st comes, most people are ready to shed the holiday weight that they gained over the course of the holidays and begin a diet. However, it can be hard to start the new diet you’ve decided to try with all of the leftover holiday treats hanging around that are a source of constant temptation. The Ketosis Diet, or the KE Diet, may be exactly what you need in order to forget the remaining holiday treat temptations and not have to worry about what to eat at all! The KE Diet is a 5- or 10-day weight loss program that allows you to forget about eating by providing a nutritious food solution through a tube that is inserted through your nose and delivers the solution directly to your stomach. You may not be eating for the duration of the KE Diet, but you don’t have to worry about not getting the nutrients you need. The food solution provided is a high fat and protein solution that also contains vitamins and other elements you need in order to stay nourished.
Can Anyone Use the KE Diet to Lose Holiday Weight?
There are only two requirements that someone who is interested in trying the KE Diet needs to meet: you have to have a BMI of 25 or higher, and you need to complete lab work in order to determine if your body is in the proper condition to undergo the KE Diet program. Anyone who is considering this weight loss program should be committed to the idea that this is a starting point in their weight loss journey, and it is not a quick fix or a one-time solution for weight loss. Anyone undergoing the KE Diet should have plans to continue with a diet and exercise plan once the diet has been completed.
How Do I Continue Weight Loss Once the Diet is Complete?
At Novopelle Med Spa, you will work with a professional throughout the entire KE Diet process. Your final appointment will include a consultation for how to begin the stabilization diet that comes once you’re ready to begin orally eating food again. We will provide you with meal planning ideas and tools in order to be successful in a healthy lifestyle far beyond the KE Diet. Our hope is that the KE Diet will help people to see the results they need in order to motivate them to continue with healthy eating habits that will ultimately help them reach their weight loss goals. The Ketosis Diet is simply a stepping stone to a healthy lifestyle. If you think the KE Diet may be what you need in order to start your new year off on the right foot, contact Novopelle Med Spa to find out more about the Ketosis Diet at our Houston and Austin locations.