woman applying face cream

Top 4 Tricks for Smooth Skin

Everyone wants skin that is silky and smooth to the touch, however, not everyone knows the best way to get the smooth skin they want. Here at Novopelle Med Spa, we offer laser hair removal at our Austin, Houston, and Dallas locations. Laser hair removal offers a convenient and effective way to target certain areas of your body that you’d like to remove hair from, leaving you with luxuriously soft skin. If you’ve never considered having laser hair removal, call us today to discuss whether or not laser hair removal is right for you. To learn some of our top tricks that can further your efforts to get soft skin, check out our tips below!

4 Ways to Get Smooth Skin

Moisturize Your Skin

Even if you moisturize your skin every day, you may need to start moisturizing with a different kind of lotion. If you’ve used the same lotion for years, it’s effectiveness on your skin may have worn off. Additionally, new moisturizers are constantly being developed that are made with new ingredients that have been found to fight dry skin and add moisture where it’s needed the most. If you can find a lotion that contains coffee berry extract or vitamin C, your skin will love you for the added benefits of skin-softening that these two ingredients provide.

Alter Your Dietsalmon plate

Certain foods are known for giving you the vitamins and minerals you need for smooth skin. If you don’t already eat a good amount of fish, you should consider adding more to your diet. Fish such as salmon, herring, and tilapia are high in omega-3 fatty acids, which work to fight off inflammation and keep your skin pliable and soft. Fresh fruits and vegetables are another way to provide your body with nutrient-dense foods that will work wonders for your skin.

Change Some of Your Habits

Habits such as smoking, drinking alcohol and caffeine, and spending too much time in the sun can all affect your skin. Because caffeine and alcohol are diuretics, they dehydrate you, which directly impacts your skin. If you’re spending too much time in the sun, you’ll notice that your skin will be more likely to develop wrinkles and a rough texture. Even if you use sunscreen, too much sun exposure isn’t good for your skin. If you’re going to be outside a lot, consider wearing hats and shawls to protect your skin from direct sunlight.

Increase Sleep and Physical Activity 

Getting enough sleep allows your body the time it needs to restore cells and heal any damage that has been done. Physical activity will help to improve circulation and increase your skin’s firmness. If you’re concerned with smooth skin and how to prevent your skin from showing signs of aging, sleep and exercise are vital. In addition to our top tips for smooth skin, be sure to call us here at Novopelle Med Spa in Austin to see if laser hair removal would be right for you. We also have locations in Houston and Dallas. We look forward to hearing from you!