How to Balance Weight Loss and a Social Life
friends enjoying coffee and dessert

How to Balance Weight Loss and a Social Life

Weight loss┬ácan be hard when you’re trying to avoid food temptations that can show up in your home or the workplace, as well as maintain motivation to get to the gym and exercise. Thinking about maintaining your social life and going out with friends can feel like an even harder task to accomplish when you’re not sure how to balance your weight loss and your social life. Here at Novopelle.

Tips for Maintaining Your Diet and Enjoying a Night Out

#1. Eat before you leave the house.

If you know you’re going to a restaurant that will be too tempting to resist ordering the food you really want, eat before you leave the house. You’ll be full before you get to the restaurant so the other food won’t be as tempting.

#2. Pack a snack.

If you’re going to eat before you leave your house, pack a snack so you’re sure to have something that you know you can snack on if the food you’re around does begin to feel like a temptation.

#3. Order an HCG compliant meal.

You can eat out even while on the HCG Diet. A Side salad with lemon, grilled chicken, and steamed vegetables without any butter or seasoning are all compliant with the HCG Diet. Herbal tea, coffee, and water can also be consumed while on the diet.

#4. Focus on the time with your friends.

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