How to Balance Weight Loss and a Social Life
friends enjoying coffee and dessert

How to Balance Weight Loss and a Social Life

Weight loss can be hard when you’re trying to avoid food temptations that can show up in your home or the workplace, as well as maintain motivation to get to the gym and exercise. Thinking about maintaining your social life and going out with friends can feel like an even harder task to accomplish when you’re not sure how to balance your weight loss and your social life. Here at Novopelle Med Spa, we offer two weight loss solutions—the KE Diet and the HCG Diet. Both diets follow a specific regime that can help you cut out the guess work when it comes to dieting and going out with friends. If you’d like to learn more about our solutions for weight loss at our Houston location, you can read more on our page dedicated to weight loss. To learn more about how to balance weight loss with your social life, keep reading!

Balancing Your Social Life While Still Losing Weight

When you choose to try either the KE Diet or the HCG Diet with the help of Novopelle, you will follow a specific diet regime that will keep you from losing focus and falling off the wagon,simply because you decided to go out for a night on the town with your friends. The KE Diet is a short-term diet that only lasts for 5 to ten days. During these days, the only food you will be consuming will come from your portable feeding tube, which will work to keep you full, so temptations will be extremely limited. With the HCG Diet, each round can last anywhere from 26 to 40 days, and you will be consuming a set amount of calories from food during those days. The trick is simply to make wise food choices when you go out for the evening. Below is a list of our top tips for enjoying a night out while still staying on track with the HCG Diet.

Tips for Maintaining Your Diet and Enjoying a Night Out

#1. Eat before you leave the house.

If you know you’re going to a restaurant that will be too tempting to resist ordering the food you really want, eat before you leave the house. You’ll be full before you get to the restaurant so the other food won’t be as tempting.

#2. Pack a snack.

If you’re going to eat before you leave your house, pack a snack so you’re sure to have something that you know you can snack on if the food you’re around does begin to feel like a temptation.

#3. Order an HCG compliant meal.

You can eat out even while on the HCG Diet. A Side salad with lemon, grilled chicken, and steamed vegetables without any butter or seasoning are all compliant with the HCG Diet. Herbal tea, coffee, and water can also be consumed while on the diet.

#4. Focus on the time with your friends.

If you’re going out because you want to spend time with your friends, you’ll have the distraction of their company to keep you from wanting to partake in food and drinks that you shouldn’t have. Make sure that you’re more interested in time with your friends than the food or drinks before deciding to go out so you won’t feel like you’re missing out. To try the KE Diet or the HCG Diet, contact us here at Novopelle Med Spa to learn more about our weight loss solutions at our Houston location. We are also conveniently located in Austin and Dallas. When you work with Novopelle to achieve your weight loss goals, you’ll be able to choose the solution that will work best for you and your needs. Call us today to schedule a free consultation!


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