Vitamin B12 is a vital nutrient to support multiple bodily functions. Getting an appropriate intake can especially make a difference during your weight loss journey, whether you are making efforts on your own or are following a medical weight loss program.
Dietary sources of vitamin B12 include animal products such as meat, fish, eggs, and dairy. If you are vegetarian or vegan, you may be more likely to develop a B12 deficiency although fortified foods exist. You may also opt for oral B12 supplements.
Vitamin B12 shots are an effective solution to ensure you get your recommended daily intake no matter what your dietary requirements are. Contrary to pills or other oral medicines, a B12 injection delivers the vitamin directly into your bloodstream. This bypasses the digestive system and helps your body absorb the B12 at a quicker and higher rate than via other sources. This way you can experience immediate results that build up as you receive additional shots over time.
#1 Boost Metabolism
A lack of B12 can result in a limited metabolism that can prevent you from losing weight or even leading to weight gain. B12 injections, especially if they include lipotropic, can restore your metabolic capabilities after only a few shots.
Regular B12 injections help your body naturally break down fat cells and protein to convert them into energy. Increased metabolism helps you shed unwanted pounds when you combine adequate intake with a balanced diet and an active lifestyle.
#2 Improve Mood and Cognitive Abilities
Vitamin B12 promotes elevated mood and cognitive function thanks to its association with your body’s production of serotonin. Being in better spirits can help you stay motivated to eat and live healthily. This can be especially useful if you are on a weight loss journey and are building new habits to promote lasting health.
Although B12 is not a substitute if you need medication or therapy for your mental health, it can significantly reduce stress levels and help you focus for prolonged periods more easily.
#3 Reduce Anemia and Fatigue
If you experience lasting B12 deficiency, you may develop anemia, a medical condition that consists of a reduced number of red blood cells and low levels of iron. When you struggle with anemia, your body has difficulty carrying enough oxygen to tissues, which can result in weakness and other problems. This can impact your ability to lose weight.
Regular B12 injections can effectively treat anemia and boost your body’s production of red blood cells. In turn, it can reduce or eliminate fatigue, and increase your lung function.
#4 Increase Energy Levels
Even if you do not develop anemia, an appropriate intake of vitamin B12 can help you feel refreshed due to its role in supporting strong energy levels. When you have more energy, you can usually engage in more physical activity and make healthier food choices to support your weight loss.
Combined with a more effective metabolism, higher energy levels can make a significant difference in the consistency of your weight loss efforts. It can motivate you to continue taking better care of yourself, including moving your body regularly to burn more calories and support your overall health.
B12 Injections and Medical Weight Loss at Novopelle Med Spa
At Novopelle Med Spa, we are dedicated to helping you look and feel great with personalized treatment plans. We offer vitamin B12 injections to help you burn fat, lower cholesterol, and boost your energy, so you can go after the life you want.
We can offer B12 shots as an individual service or combine them with our medical weight loss programs or with other injections from our vitamin shot bar. When we first see you, we assess your current health and medical history, and your wellness goals, and create a treatment plan to get you started.
Call Novopelle Med Spa today at (888) 429-7055 or use our online form to learn more about our medical weight loss and vitamin B12 injection services in Dallas!